Rafael Nadal: To be happy, I need to be healthy

Rafael Nadal talks about his loss to Novak Djokovic in the final of the Australian Open.

Q. Was that the best that Novak has ever played against you?
RAFAEL NADAL: Difficult for me to have a clear opinion. I think, of course, he played I think fantastic. At the same time is true that when he’s playing that way, I think I needed something else. I was not able to have that extra thing tonight, being honest, no?

Yeah, was unbelievable the way that he played, no doubt about that. But at the same time is true that probably physically I was not able. I played fantastic tennis during both weeks, is true, but probably playing that well, I didn’t suffer much during the both weeks. Five months without competing, having that big challenge in front of me, I needed something else. That something else probably today, I don’t have it yet. That’s my feeling, to compete at this super high level.

I think I was playing great during the both weeks in offensive positions. In defensive positions, I practiced what I practiced. I practiced well, very well I think, but because of the things that happened to me in terms of surgery, then what happened in Abu Dhabi, I was not able to work that much the defensive game. I worked a lot on the offensive game, but not that much on the defensive game.

To play against a player like him, playing the way he played tonight, I needed that defensive game to finally have the chance to be offensive, no? When he was hitting, is true that maybe was difficult to beat him even if I was at my 100%. But probably will be a little bit more fight.

Q. When you’re talking about needing something else against him, is it the offensive game only or other things you need to do differently or better?
RAFAEL NADAL: We are 32. I am 32 and a half. Is not the first meeting that we had. Is not the first time that he beat me that way. The only thing that I said is even if I was playing so well and I had a great two weeks, being honest, I can’t be sad. Will be not fair to be sad. I played against a player that today was better than me. That’s no doubt about that. That’s all.

I have been lot of months without having the chance to practice, without having the chance to compete. And have been two positive weeks. The only thing probably that I need is time and more matches. You know, my feeling was I have been always in offensive position during two weeks, during six matches. Today I know that will not happen. Of course, he played better than what probably he played during the rest of the tournament. Being honest, I saw him the tournament more or less. He probably played the best match so far. Playing that well, is so difficult for everybody, for everyone, when he plays that level, is so difficult to fight for victories against him.

But if I am able to run 100% and to resist every ball, then you find ways. The things that looks easy for him become little bit more difficult when you have to do it one more time, one more time and one more time. I was not able to push him to do it one more, one more, one more every time. That’s my feeling.

What I need is I need time, I need work, and I need more weeks like this one. That’s really the only thing that I hope is to have the chance to keep practicing well and to have the chance to keep playing with healthy conditions. Like this, I believe the level of tennis have been great. Probably the only thing that remained a little bit more to me was normally the best thing that I have. Is something that I am not worried much. Only thing is about time.

Q. Can you explain how you feel against a player who has answers to everything? How is it to be there on that court on such a big day? You tried everything?
RAFAEL NADAL: I try what I had. No, no, is not what I feel. No, that’s the game. You go on court, you can win, you can lose when you face players that are playing that well. You accept that somebody is able to play that well.

Q. Stefanos felt destroyed against you.
RAFAEL NADAL: Yeah, but Stefanos is so young. He don’t have been destroyed enough times to know that that can happen on a tennis court. I am not new on this. I know these kind of things happens. Even to the best players of the history happened. I don’t say I have been destroyed. I have been playing against a player that was at the highest level possible, in my opinion, tonight. A player playing like this is difficult to win.

He was better than me tonight. That’s the sport. We can talk a lot, but when the player did almost everything better than you, you can’t complain much. The only thing that you can say is congrats to the opponent, well done. For my side being very happy, big personal satisfaction about the two weeks, you can’t imagine — is nice and easy now playing the final here, looks always that. But I have been going through very tough moments. After the US Open, I didn’t had the chance to play for three weeks or four weeks for the knee. Then I came back, and two days or three days before Bercy, I felt the feet, that something going wrong. I went to Bercy, had a strain in the abdominal. Then I came back, had to do surgery to the feet because a small portion of the ankle was gone. Is all the time under a tough process of things.

Then when you want to start the season, what happened for me in the thigh at the beginning of the season, is a lot of issues. Even if I always say that I am a positive, believing that the things can go better all the time, that’s tough. That’s mentally tough. It’s painful that you can’t do the things that you need to do to be 100% fit.

If we analyze all this stuff, have been probably better impossible two weeks for me, even if tonight was not my day, because the opponent played too good, and I was not ready to face that level tonight. But I believe that I can be ready in a couple of months if I am able to keep practicing and to keep competing at that level.

Q. You said you need more conditioning, more matches. What will you do with your schedule? Will you pack matches in?
RAFAEL NADAL: I need matches, but I can’t go crazy to play matches. I have my age. I have my calendar. I have my priorities. My priority now is come back home, have some rest. I played good tennis for couple of weeks. Now is the time to be back, to have a good physical work, keep working on the things that worked very well here. Step by step, working on the things that I need a little bit more. That’s the mobility, the defensive positions, the recovery from positions that are difficult to come back. That is something that I have naturally good, but I need to practice and need to be able to do it at that highest level.

Then my next step is Acapulco. That’s my goal. Is a tournament that I like to play. I had some success there. I am excited to come back to Acapulco. I have Acapulco, I have Indian Wells, and that’s my calendar today. The only thing I am sure I am not going to play something before these two events. That’s my calendar today. Then we see. Depend how things go, I keep going or I take a rest to play on clay.

I know that the season is long. My first priority at all, more than winning titles or not, is be happy. To be happy, I need to be healthy. I going to do the things that give me better chance to be healthy more than anything. That’s the priority. If I am healthy, I am competitive, I am happy, I have the chance to win tournaments. If not, things change 100%.

Q. Were you more nervous tonight at the start of the match than you normally are in a big match like this? You seemed to be making more mistakes than you usually make in the first few games.
RAFAEL NADAL: I make more mistakes because he pushed more. That’s all. Is not about being more nervous. I have been normal nerves, like final of Grand Slam. But the things started so quick (snapping fingers). He was pushing me to every ball.

What on other days have been a serve and a ball that I can have in offensive position, today have been in defensive position. That’s not nerves. That’s things that happened quicker than what happened the previous days.

I don’t like to say he played unbelievable well because looks like you find an excuse for yourself. The real thing is he played so well. He did a lot of things very difficult unbelievable well. He hit so long. His return was fantastic. He was super quick.

I really believe that he was able to work very hard on the off-season on his movement. He was moving unbelievable well. I felt that good shots came back with offensive position for me, after not a bad shot from me, I have been in the defensive position.

In my opinion, is all about have the chance to increase that step of intensity. As I said before, probably I was not able to make that happen tonight. But I have the confidence that I did a lot of things well this tournament. I have the confidence that I will reach this extra level of intensity in the future if I am able to practice well.

But answering what you say, I was not nerves, not more nerves than usual, no. That’s all.

Q. Does a match like this, the way it went, hurt mentally or is it one that you can forget quite quickly and get over?
RAFAEL NADAL: No, you come back home more proud of the level of Wimbledon than tonight, of course. But in terms of mental pain, is harder the semifinals of Wimbledon than this one. In the semifinals of Wimbledon, I was so close, and I was playing so well, having a lot of matches in a row, winning Roland Garros, playing so well on clay. I had that extra intensity in that moment.

For me, was a big chance lost to win another Wimbledon. Tonight I didn’t have that chance. Is easier to forget, yes. In terms of personal satisfaction, I have a better personal satisfaction about the match of Wimbledon. But overall probably was more difficult to do the tournament that I did here than the tournament I did in Wimbledon, because in Wimbledon I came back after winning Roland Garros with big confidence, winning a lot on clay, winning a lot of matches. Is much easier to play that well. If I am healthy, everybody knows I’m a good player on grass, no?

I have better personal satisfaction because my two weeks here have been more difficult than what I did in Wimbledon. But about the personal match, that’s what happened, that’s all.

109 comments

  1. I avoided Tennis news since last Sunday when Rafa lost, but as usual my love for Rafa brought me back. I heard his oncourt speech and post match press conference today and it kind of gives some sense of relief. I thought Rafa would be more down after that beating he received from Nole. I thought he was having a mental block against Nole, but his comments do not show that to be the case and in fact Rafa puts it in more simple terms and as straight as you get. I really hope that to be the case and I hope he can bounce back and take some territory back from Nole in French and Wimby…. Lets see! I still hated that feeling last Sunday…. Such a dampener of my mood for the whole day!

    • I really like your positive comment, but Rafa can not beat Djokovic since 2015,so I am not optimistic in that department. To beat Djokovic he needs a lot of changes…otherwise..no GS

  2. All I can say now is that this is really FREAKY. I don’t know about numerology or whatever. Here goes:

    “Twenty-two year’s ago on 1/26/1997 Carlos Moyá lost to Pete Sampras at the Australian Open 6-2, 6-3, 6-3.”
    [Source: AS en directo]

    I was trying to find out how the Spanish language press was handling Rafa’s loss.

    RAFA ROCKS

  3. Tennis podcast may be good to listen to – although it doesn’t make one feel better – as Alex has already said.

    Wish you all the best and every happiness, Rafa!

    🍀🍀🍀🍀😘😘😘😘

  4. I lost my bet. So what. My next bet will be on Rafa as they have always been. I am neither embarrassed by this loss nor do I feel Rafa should be. Here’s why, and it’s not much different from what some other fans have said.

    Rafa: …I was not ready to face that level tonight. [he gave his reasons]

    My first priority at all is to be happy. To be happy I need to be healthy. I [am] going to do the things that give me better chances to be healthy more than anything. That’s the priority. [no matter what, his health is coming first]

    Physically I was not able. [over doing it could have jeopardized his health].

    I have better personal satisfaction because my two weeks here have been more difficult than what I did in Wimbledon. [I agree].

    I am speculating that Rafa took a mental walkabout perhaps thinking of his beloved clay; or thinking about not injuring himself; or any of the other plausible reasons offered by Alex. Yes, a lot goes into winning a Slam final.

    I ignored the comment about his abdominal bandage because I didn’t want to have to face another injury. Rafa wouldn’t discuss it so it’s possible he hasn’t completely healed.

    We just don’t know what caused Rafa to make such a showing. And don’t forget that he said it may take some months for him to be at his best.

    From here he said it will be Acapulco and then Indian Wells. And then “we’ll see.”

    My takeaway is that he didn’t retire. I just hope he didn’t play the final only to appease the tournament, fans and sponsors. I still have not gotten over his FO retirement because he continued to play until he couldn’t after being so severely injured.

    Now that Rafa is believing in “luck” I am wishing him the best of luck for 2019. And yes, he will win at least two Slams this year.

    RAFA ROCKS

    • I dig your positivity Margo!

      And yes, that FO withdrawal in 2016 threw me for a loop! I cried like a baby that day… It was much worse than any loss.

      Anyway, the world turned. And it still turns:)

      • Thanks Mac. I reciprocate by digging your response. No joke. Just a play on “dig.”🤗

        Rafa needs positivity from his fans. ESPECIALLY when we don’t have the answer[s] to why he lost.

        Like you, I have faith that the Team returned to Mallorca with a newfound urgency to find out what didn’t go as planned. Who knows, they may have had the answer before Rafa even hit the court for his final.

        If it is a technical glitch, I hope they resolve it.

        If it is a psychological glitch, clearly they have a lot more work to do in that arena.

        I believe you were here when many of us suggested he employ a sports therapist to get him through tough times; injuries, his parents’ separation; not winning any Slams; losing to certain players; extreme-nervous tendencies. But a therapist may not have worked any way. Unless Rafa knows the therapist, or unless the therapist is a Mallorcan, or a Spaniard, or highly recommended by a team member, I think Rafa’s trust level would be very low and obviously this would not be good for therapeutic reasons.

        For sure, I am always thrilled for a winning Rafa. A double career Slam would have been nice. Maybe next time. At this point in his career it may be more difficult, but such a win would be even sweeter.

        And I honestly don’t think about whose record he breaks. As far as I’m concerned, he can keep breaking his own records and that’s fine with me. I simply want to see him happy playing competitively. He has enough pressure in his life without this fan adding to it.

        RAFA ROCKS THIS FAN

      • Margo, yes to *everything* you’ve said here. We’ve got to love our fav; pros and cons, rough and smooth, ups and downs. That’s loyalty. That’s reality. Unless he does something which we find unacceptable and choose not to support him anymore, he is to be respected as a human being giving his all to play a complicated game under intense conditions. I couldn’t ask for more than he already gives. He is who he is, and if he doesn’t employ the methods or tactics that other players do, well… it’s his choice.

    • Margo,

      Did you just say Rafa will win at least 2 slams???????
      Rafa himself will be mad at you for making such a preposterous proposition!!!!!

      And as John McEnroe would famously say, ”You can’t be serious”

  5. Ok, we’ve had more than a day to absorb and fully digest what happened at the AO final. After some rest, Rafa will look back at his defeat and dissect the match with his team to find out exactly how he lost that match so emphatically. I’ve certainly done my post mortem, but now it’s a new day and i’m looking at things with fresh eyes.

    Rafa and his team still have a lot of work to do, but Rafa will bounce back. I hope that he goes into the FO in May with confidence restored. Meanwhile it’s practice, practice, practice and best of luck to him for the rest of the hard court season.

    It’s been great sharing thoughts and views with my fellow Rafa fans during the AO and I hope we can celebrate many title victories for Rafa during the rest of the year.

  6. Very disappointing performance,we all know Rafa can do much better than this ,I have a feeling he is unfit and not recovered from the surgery but keeping it quiet so as to not give any advantage.
    Either that or he was very tired after two weeks of tennis.
    He appeared not to bother about chasing some balls…just not the Rafa I know,but Novac was on top form,before this embarrassment of a match,I thought Rafa was as well…. In the past Rafa’s game seems to suddenly collapse and he plays like a non seed… maybe its a mental problem.
    Saying all that,Rafa will always be my favorite player.

  7. anyone accept here or not but it is jhst mental issue for rafa he has lost 8th straight match against nole so its always bavk in ur find evnthough ur ar GOAT and vice versa it help oppsit player to play confidently…..nole olay same tennis for rafa he just olay long and deeper and also have deep.good returns…now to come through this situation only u need is to win against opposite player….and i think rafa for surely will gain confidence after beatung nole….good thing is clay season is coming and rafa will look to beat nole all clay season….that will do wonders for rafa next time he will play against nole on hard court….and i agree with rafa that he needs to go to his best wuality which is he is known for that is his defense i think when defense gets good there is always as chance….also against nole rafa have to play deep from baseline and also from 2meter behind of baselinse just gonfor deep shots push back nole from baseline.. and he have to go for doen the line forehand…..nole dont have answer to that shot

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